Cognitive Hypnotherapy 

I offer Cognitive Hypnotherapy through my work at  ‘Cognitive Hypnotherapy Surrey’.

To give you an idea about this new and progressive approach to hypnotherapy I have listed some information below for you:

Cognitive Hypnotherapy is a therapeutic approach that utilises the naturally occurring trance states that we all enter every day. For example being caught up in thoughts so deeply we did not even hear a loved one asking us a question or being on the train to work reading a book and nearly missing our stop because we are so engrossed in the story…these are both natural trance states and completely natural.

Cognitive Hypnotherapy is a tailor-made approach which means it treats every client in a respectufulWhereas traditional hypnotherapists often tend to use a ‘one size fits all’ approach to treat their clients, cognitive hypnotherapy  for example, would hear the same set script during their hypnosis sessions. This approach may be effective in some instances perhaps more by luck than design; whilst for others, it may have little or only limited effect. This is NOT the way I work. As a Quest Trained Cognitive Hypnotherapist, I work with the individual person sitting in front of me, and not the label that has been given to their problem.

Watch the short video below to find out from Trevor Silvester, the creator of Cognitive Hypnotherapy, what it’s all about:

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